Sometimes it is astonishing how much we are guided by our internal belief patterns, which we are often unaware of. Growing up in an abusive and un-supportive environment, I was full of these destructive belief patterns. Through the years, I developed some techniques to check the status of my beliefs, and sometimes it is terrifying to which beliefs I discovered …
Releasing Jaw-Breaking Fears
As many are concentrating purely on energy work when chasing this goal of spiritual development, I want to point out the significance of the physical body on this journey. Therefore, consider also releasing on a more physical level. Years ago, a friend told me about this guy checking the body on a muscular status, testing muscle tension and balancing the …